Monday, November 26, 2007

Bike Day

I'm fighting some bug or something.  Ever since I did that hard Lactate Threshold test a few days ago on the bike I've been VERY tired and felt like I was getting sick.  Yesterday was the worst day (went to bed at 8:00am) and today I still feel a little under the weather but a little better than yesterday.

I decided to take it quite easy on the bike today and did a very easy zone 2 workout on the Computrainer.  I experimented with creating my own workout file (ERG file) on the Computrainer and it worked pretty well.  Very cool!

I hope to feel better tomorrow and maybe get a weight training workout in.  I haven't been to the weights for almost 2 weeks I think.

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